Aid Stations

Bike Aid Stations are located at mile 15, 30, and 45.
Run Aid Stations will be located approximately every mile.

What will be at BIKE Aid station?

GU Energy (an assorted mix)
Water
Gatorade Endurance (assortment of flavors)

What will be at the RUN Aid Stations?

GU Energy (an assorted mix)
Water
Gatorade (Lemon Lime)
Salt tablets
Bananas
Pretzels
IceRun Aid Stations (will be located approximately every mile)

Event Info:

Course Preview:

Overview:

Anderson, SC is nestled in the foothills of the Blue Ridge Mountains on the shores of beautiful Lake Hartwell in an area commonly known as “The Upstate”. Anderson is within a two hour drive of two major metropolitan areas – Atlanta, GA and Charlotte, NC. Lake Hartwell, the location for the swims is one of the largest and most popular recreation lakes in the southeast, and is home to a number of state parks, public campgrounds, boat ramps and marinas. Anderson County has it all, history, heritage, cultural attractions, agri-tourism, outdoor and adventure. Whatever your interests are – you will be able to experience them in the quaint charm of a historic towns surrounded by true “Southern Hospitality”