Swim Safe Certified is a tri-safety clinic that was developed in collaboration with triathletes and open-water swimmers. It is designed to build confidence in open-water events through an exclusive, interactive instruction curriculum that will help competitors prepare to swim.
Swim Safe Certified will be offering a pre race swim clinic during the practice swim from 8:15am-9:00am. During this clinic we will address feelings of anxiety & panic that often occur when swimming in crowded conditions, talk about ways to breathe and maintain breath control in dynamic water,  and discuss different open-water emergencies that may arise and the best way to handle those situations (cramping, fatigue, water-filled goggles etc.).