Nutrition provided by

 

BIKE AID STATIONS

  • PowerGels (assorted flavors)
  • Water (sport-top, plastic bottle)
  • Gatorade Endurance (screw-off top plastic bottle, Lemon Lime)

RUN AID STATIONS

  • Water
  • Gatorade Endurance (cups, Lemon Lime)
  • Pretzels
  • PowerBars (assortment of flavors)
  • PowerGels (assortment of flavors)
  • Salt Tablets
  • Bananas (only at miles designated in the run details section of the Athlete Guide)
  • Cola