gatorade Aid StationsBIKE:

Bike Aid Stations for the Half will be at miles 15, 28, and 44

There will be NO Bike aid stations for the Olympic.

What will be at the Bike Aid Stations?

You will have an assorted mix of Powergels, water, and Gatorade.

The Gatorade will be the screw off tops and the flavor will be Lemon Lime

The Water will be a sport top plastic water bottle

RUN:

Olympic Aid Stations: Miles- 1.1, 2.5, 3.11, 4.9, and 5.36

Half Aid Stations: Miles- 1.1, 2.5, 3.65, 4.9, 5.36, 7.1, 8.75, 10, and 11.6

What will be at the Run Aid Stations?

At all of our run aid stations we will have the following:

  • Waterwater1 Aid Stations
  • Gatorade (Lemon Lime)
  • Pretzels
  • Powerbars (assortment of flavors)
  • Powergels (assortment of flavors)
  • Powerbar Energy Blends (assortment of flavors)
  • Salt Tablets
  • Bananas (at miles 3.65, 7.1, 10 )
  • Cola