Bike Aid Stations for the Half will be at miles 15, 28, and 44
There will be NO Bike aid stations for the Olympic.
What will be at the Bike Aid Stations?
You will have an assorted mix of Powergels, water, and Gatorade.
The Gatorade will be the screw off tops and the flavor will be Lemon Lime
The Water will be a sport top plastic water bottle
Olympic Aid Stations: Miles- 1.1, 2.5, 3.11, 4.9, and 5.36
Half Aid Stations: Miles- 1.1, 2.5, 3.65, 4.9, 5.36, 7.1, 8.75, 10, and 11.6
What will be at the Run Aid Stations?
At all of our run aid stations we will have the following:
- Gatorade (Lemon Lime)
- Powerbars (assortment of flavors)
- Powergels (assortment of flavors)
- Powerbar Energy Blends (assortment of flavors)
- Salt Tablets
- Bananas (at miles 3.65, 7.1, 10 )