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We are excited to offer a women’t brunch on Saturday June 26th from 11:30am to 1:30pm featuring some outstanding speakers.  Our host and moderator will be pro triathlete Angela Naeth and our panel will include Yvonne Spencer, Khadijah (Kelly) Diggs, and Sika Henry.  Tickets will be $12 and limited to the first 80 women due to our capacity limits.  Entry will include a full brunch, these amazing speakers, and the chance to win some outstanding prize packs.

Anna’s Brick Oven Pizza-Pasta

2021 Richmond Rd suite d, Williamsburg, VA 23185

11:30am to 1:30pm

About our speakers:

Angela Naeth

Growing up in British Columbia, Canada, Angela Naeth, known in the triathlon world for her prowess on the bike, is a multiple 70.3 and Ironman Champion, 36+ 70.3     podium finisher, Ironman 2014 Chattanooga Champion (her third Ironman) and the 2015 North American Ironman Champion with her scorching under 9-hour   performance!

She is now currently ranked among the top triathletes in the world.  Angela continues to pursue her career in these distances and build awareness around Lyme, and Women in Sport.

Giving back – Angela created a women’s triathlon/cycling community in 2017.  www.iracelikeagirl.com.  Growing in numbers, iracelikeagirl is her ability to support others in the sport of triathlon.


Khadijah Diggs

Khadijah is a Mother, Project Manager and a Team USA and Silver Ironman All-World Triathlete.  Her MISSION is to Promote a Positive Image of Muslim Women and Islam in General through Sport.

Her GOAL is to open dialogue and connect women of all backgrounds on a personal level by sharing common experiences, joys and struggles through healthy living, group training and healthy competition.

Khadijah started a series of free Web Get-Togethers open to everyone, to discuss common and not so common endurance athlete topics. “Its an amazing opportunity for experienced triathletes to share experience and experiences with new triathletes. These webinars can be found on her YouTube Channel or on Google Podcasts for your morning or evening commute.

“I want to change the World, one race at a time!!”


Yvonne Spencer

Colonel Yvonne Spencer is an 8-time Ironman and long course FINISHER.

In a 27-year military career, Yvonne has served in a variety of leadership positions and has
commanded organizations ranging from 300 to 1,200 personnel. In 2015, Yvonne translated her leadership talents
into building a supportive, and empowering network of women known as the Fast Chix. It is
a National Women’s Triathlon Group that strives to Remove Barriers by Empowering and
Educating women.

Yvonne still serves in the Air Force and currently resides in Arlington, Virginia.


Sika Henry

Sika currently resides in Newport News, VA and recently became the first female African-American PRO while working full-time as an analyst for Ferguson Enterprises.    Williamsburg will be her first race as a PRO.  Her athletic career started as a high school swimmer and then a collegiate high jumper.  Her passion is to help create diversity within the sport of triathlon.


Prizes confirmed:

  • F2C nutrition package
  • Zealios pack
  • REV3 swag pack
  • Shimano pair of shoes (and other giveaways)
  • Juice Performer
  • Pearl Izumi (pair of WPRO or Interval Cargo Bib shorts)
  • BlueRub gift set
  • MOXILIFE visors
  • HydraMag
  • Athletic Greens
  • PowerBar
  • Blueseventy goggles and transition bag
  • LactiGo topical gel bottles




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