Nutrition provided by

BIKE AID STATIONS
- PowerGels (assorted flavors)
- Water (sport-top, plastic bottle)
- Gatorade Endurance (screw-off top plastic bottle, Lemon Lime)
RUN AID STATIONS
- Water
- Gatorade Endurance (cups, Lemon Lime)
- Pretzels
- PowerBars (assortment of flavors)
- PowerGels (assortment of flavors)
- Salt Tablets
- Bananas (only at miles designated in the run details section of the Athlete Guide)
- Cola